There is no need for deprivation on an Autoimmune Protocol!
Start by making the chips, then you can cook the meat & assemble the guacamole while they bake. Half an hour from start to fiesta!
Nacho recipe from Well-fed 2 by Melissa Joulwan.
- 2 green plantains
Preheat oven to 350.
Line 2 or 3 large baking sheets with parchment paper.
To peel plantains, cut through the skin lengthwise with a sharp knife & remove the skin in strips. Slice the plantains on the thinnest setting with a mandolin slicer, and arrange in in slightly overlapping chips of 3 & 4 plantains each.
Sprinkle with salt & turmeric, then bake for 20 minutes until brown & crispy.
Of course you can use any meat…
- Bacon fat or coconut oil
- 1 small onion
- 1lb ground elk
- Dried basil, oregano & thyme
Brown the onion in fat. Add the ground elk & herbs. Fry until cooked through.
Green Apple Guacamole
Feel free to add garlic if you like, but our AIP is garlic-free.
- 2 ripe avocados, diced
- 1 granny smith apple, finely diced
- ¼ cup lime juice
- ¼ cup minced cilantro
Combine & serve with warm ground elk & crispy plantain nachos.